What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [249] => Array
                (
                    [qty] => 1
                )

            [829] => Array
                (
                    [qty] => 1
                )

            [3749] => Array
                (
                    [qty] => 1
                )

            [3582] => Array
                (
                    [qty] => 1
                )

            [3558] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 317.8
    [weight] => 5.7
    [cartID] => 99583
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 317.8
    [weight_virtual] => 160.8
)