What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [567] => Array
                (
                    [qty] => 1
                )

            [581] => Array
                (
                    [qty] => 1
                )

            [304] => Array
                (
                    [qty] => 1
                )

            [4274] => Array
                (
                    [qty] => 1
                )

            [617] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 188.8
    [weight] => 3.18
    [cartID] => 81265
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 188.8
    [weight_virtual] => 57.05
)