What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [304] => Array
                (
                    [qty] => 1
                )

            [479] => Array
                (
                    [qty] => 1
                )

            [287] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 149.9
    [weight] => 5
    [cartID] => 98283
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 149.9
    [weight_virtual] => 45
)