What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2982] => Array
                (
                    [qty] => 1
                )

            [4299] => Array
                (
                    [qty] => 1
                )

            [3585] => Array
                (
                    [qty] => 1
                )

            [1916] => Array
                (
                    [qty] => 1
                )

            [3556] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 503.4
    [weight] => 43.75
    [cartID] => 81609
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 503.4
    [weight_virtual] => 645.5
)