What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3409] => Array
                (
                    [qty] => 1
                )

            [2979] => Array
                (
                    [qty] => 1
                )

            [3729] => Array
                (
                    [qty] => 1
                )

            [377] => Array
                (
                    [qty] => 1
                )

            [1814] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 389.8
    [weight] => 35.75
    [cartID] => 45187
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 389.8
    [weight_virtual] => 527.25
)