What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2976] => Array
                (
                    [qty] => 1
                )

            [316] => Array
                (
                    [qty] => 1
                )

            [463] => Array
                (
                    [qty] => 1
                )

            [1371] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 4892.89
    [weight] => 98.7
    [cartID] => 84100
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 4892.89
    [weight_virtual] => 2640.3
)