What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2989] => Array
                (
                    [qty] => 1
                )

            [2986] => Array
                (
                    [qty] => 1
                )

            [4492] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 152.85
    [weight] => 7.45
    [cartID] => 29683
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 152.85
    [weight_virtual] => 30
)