What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2983] => Array
                (
                    [qty] => 2
                )

            [3746] => Array
                (
                    [qty] => 1
                )

            [4264] => Array
                (
                    [qty] => 1
                )

            [4571] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 619.85
    [weight] => 8.6
    [cartID] => 50084
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 619.85
    [weight_virtual] => 119.2
)