What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2980] => Array
                (
                    [qty] => 1
                )

            [5185] => Array
                (
                    [qty] => 1
                )

            [3729] => Array
                (
                    [qty] => 1
                )

            [4644] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 474.8
    [weight] => 34.5
    [cartID] => 38062
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 474.8
    [weight_virtual] => 679.5
)